I had to defend my blog today from someone who said it's unhealthy - reminding me of my loss and forcing me to focus on it, rather than allowing me to begin moving on.
Know that this is not the case at all. I have very normal hours and even days. I don't think about it constantly. I have laughed, I've enjoyed many things, I have been happy.
I come here when I am already sad, to let my feelings out.
So no, it's not unhealthy. Quite the opposite.
(And can I just say? It's been less than two weeks. You're saying I should already be moving on and not sad anymore??)